Vege lasagna
Vegetarian
This vegetarian lasagna fits the bill for being low in calories yet full of healthful ingredients. We sauté a mix of eggplant, zucchini, mushroom, sweet potato, onion and carrot in tomatoes and herbs then sandwich this medley between lasagna sheets. Topped with cheese sauce and pesto and baked to perfection. So delicious and all for under 300 calories per serve.
$10.50
* excluding delivery
Ingredients
Tomato (24%), lasagna (10%), water, cheese, eggplant (9%), zucchini (7%), mushroom (6%), sweet potato (4%), onion, carrot, milk, basil, butter, flour, olive oil, oregano, garlic, stock, salt, pepper. CONTAINS: EGG, GLUTEN, DAIRY.
Preparation
Frozen: Defrost in microwave for approx 8 mins. Heat on high for approx. 3 mins Defrosted: Heat on high for approx. 4 minsNutrition
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Vegetarian, Coriander Free, Capsicum Free, Nut Free |
| Weight (g) | 240 |
| Serves | 1 |
| Energy | 348cal |
| Protein | 14g |
| Fat | 18g |
| Saturated fats | 9g |
| Carbs | 30g |
| Sugar | 8g |
| Sodium | 727mg |
| Dietary Fibre | 4g |
