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Parmesan mash - serves 2
Vegetarian
It's hard to beat a good mash. Here's our version with fresh grated parmesan cheese, butter and parsley. Goes with everything!
$7.50
* excluding delivery
Ingredients
Potato (88%), parmesan cheese (4%), butter (4%), milk, parsley, salt. CONTAINS: DAIRY.
Easy Heat + Serve
Pull back film on corner before microwaving. Frozen: Defrost in microwave for approx.7 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx.3 minutes. Stir well before serving. Once defrosted consume within 4 days.Nutrition Per Serve
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Vegetarian, Coriander Free, Capsicum Free |
| Weight (g) | 310g |
| Serves | 2 |
| Energy | 392 cal per 2 serves |
| Protein | 14g |
| Fat | 16g |
| Saturated fats | 10g |
| Carbs | 46g |
| Sugar | 3g |
| Sodium | 1020mg |
| Dietary Fibre | 4g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
