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Roast Vegetables w Garlic - serves 4-6
  • 113 cal per serve (4 serves per pack)
  • 3g Protein
  • 13g Carbs
  • 4g Fat

Roast Vegetables w Garlic - serves 4-6

Vegetarian
If you don't have more than an hour to spare then our roast vegetable pack w garlic is a godsend. Pumpkin, potato, carrot and zucchini roasted with garlic a bit of olive oil and fresh herbs for flavour.
$18.00

* excluding delivery

Goes Best With

Perfect accompaniment for your Christmas hot lunch or just good for mid week convenience. One in the freezer is almost essential!

Ingredients

Pumpkin (26%), zucchini (26%), carrot (21%), potato (20%), garlic (4%), olive oil, fresh herbs, salt

Easy Heat + Serve

Defrost overnight in fridge. Allow to come to room temperature for 1 hour before cooking. Remove lid and place in pre-heated 200c oven for approx 15 minutes until piping hot and crisp up the vegetables.

Nutrition Per Serve

Meal Type Vegetarian
Dietary Requirements No Added Gluten, No Added Dairy, Vegetarian, Vegan, Diabetic, Coriander Free, Low Salt
Weight (g) 600g
Serves 4-6
Energy 113 cal per serve (4 serves per pack)
Protein 3g
Fat 4g
Saturated fats 1g
Carbs 13g
Sugar 6g
Sodium 27 mg
Dietary Fibre 5g

Allergens

Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.