73 Calories
16 g Protein
<1g Carbs
<1g Fat

1/2 kg Australian tiger prawns

Fish

Offset the heat of the day with a crisp cold platter of Premium quality fresh Australian tiger prawns.
Prawns have been fresh caught and snap frozen ready for you the thaw

Keep the frozen prawns in the freezer, moving to the fridge to defrost the day before you are going to serve. Use kitchen paper to remove any excess moisture. Use by: Frozen 3 months, Fresh 3 days.

Note: all commercial fishermen snap freeze prawns at sea once they are caught. The 'fresh' prawns you buy in at the fish markets and shops have simply been defrosted.

$23.00

Goes Best With

Best served with our citrus aioli , our trio of dipping sauces or a squeeze of lemon.

Ingredients

Prawns

Easy Heat + Serve

These are whole cooked Australian prawns which require shelling. Tip: before serving whether still in shell or peeled, roll in paper towel to remove any moisture and this will intensify the flavour of the prawns. Serve with Citrus Aioli or a squeeze of lemon. Once defrosted consume within 3 days.

Nutrition Per Serve

Meal Type	Fish
Dietary Requirements	No Added Gluten, No Added Dairy, Coriander Free, Low Salt
Weight (g)	500
Serves	2-3
Energy	73 cal
Protein	16 g
Fat	<1g
Saturated fats	<1g
Carbs	<1g
Sugar	<1g
Sodium	302 mg
Dietary Fibre	1g

Allergens

Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.

Complete your meal

Citrus aioli - Fresh - serves 6-8

$7.00

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