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Sweet potato mash - serves 2
  • 524 Calories
  • 17g Protein
  • 84g Carbs
  • 10g Fat

Sweet potato mash - serves 2

This sweet puree is so good as a side to many of our meals or just perfect to stash in your freezer for when you need it

* excluding delivery


Sweet potato (39%), pumpkin (39%), potato (20%) butter, milk, herbs, salt. CONTAINS: DAIRY.

Easy Heat + Serve

Frozen: Defrost in microwave for approx 5 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx. 2 minutes. Stir before serving. Once defrosted consume within 4 days.

Nutrition Per Serve

Meal Type Vegetarian
Dietary Requirements No Added Gluten, Vegetarian, Coriander Free, Capsicum Free
Weight (g) 330g
Serves 2
Energy 524 Cal
Protein 17g
Fat 10g
Saturated fats 6g
Carbs 84g
Sugar 32g
Sodium 414mg


Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.