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Family teriyaki chicken
  • Serves 4-6 Calories
  • 30g Protein
  • 26g Carbs
  • 17g Fat

Family teriyaki chicken

Chicken
Perfectly marinated chicken in a house made teriyaki sauce. If you have a table full of toddlers the sweetness of the chicken will delight them and if you have teenagers rushing in late after activities, the generous portions will fill them. Just add some vegetable steamed rice and you will have provided a healthy winner in no time at all.
$32.00

* excluding delivery

Ingredients

Chicken thigh, onion, garlic, sesame oil, coriander, sesame seeds, soy sauce, sweet soy, mirin, sugar, salt, pepper. CONTAINS: SESAME, SOY, GLUTEN

Preparation

For best results allow defrost in fridge. If defrosted, remove lid and bake in preheated 170c oven for 25 minutes. To cook from frozen, leave lid on, place in preheated 160c oven for approx 60 minutes. remove lid after 30 minutes

Nutrition

Meal Type Chicken
Dietary Requirements Dairy Free, Nut Free
Weight (g) 1.2 kg
Serves 4-6
Energy 375 cal
Protein 30g
Fat 17g
Saturated fats 4g
Carbs 26g
Sugar 3g
Sodium 486 mg