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Moroccan chicken filo - 2 serves
Poultry
If you’re watching what you eat, you’ve probably put pastry on the no-no list. Thankfully filo is the exception, as there is no fat used in the mix, it’s just flour and water rolled to paper thin. This lunch favourite is crafted from our RSPCA approved chicken poached in a rich sauce of wine, tomato, onion, currants, cumin, coriander + garlic. Then wrapped in filo and oven baked.
This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
(36 Reviews)
$26.00
Goes Best With
Simple green salad completes this meal.Ingredients
Free range chicken mince (43%), tomato, filo pastry (preservative 202), white wine, onion, currant, dried pear, cream, butter, almond, olive oil, vinegar, spices, garlic, maize flour, sesame, hazelnut, potassium-enriched Heart Salt, pepper. CONTAINS: GLUTEN, WHEAT, SESAME, DAIRY & TREE NUTS
Easy Heat + Serve
Defrost before baking. Oven baking only: Remove lid and bake in pre-heated 200c for approx 20 minutes until golden and piping hot. Once defrosted consume within 4 days.Nutrition
Servings per package - 2
Serving size - 340g
Total size - 680g
| Per serve | Per 100g | |
|---|---|---|
| Energy | 560cal | 165cal |
| Protein | 38g | 11.2g |
| Fat | 29g | 8.5g |
| Saturated fats | 10g | 2.9g |
| Carbs | 34g | 10g |
| Sugar | 10g | 2.9g |
| Sodium | 778mg | 229mg |
| Dietary Fibre | 5g | 1.5g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
Customer Reviews
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MVerified ReviewDelicious pietried this last week and thought it was a knockout. Huge portion so we were able to go back for seconds. Good flavours and a nice blend of spices and crunchy almonds. Will buy again (Posted on 20-04-2026)
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CVerified ReviewTasty and light perfect forTasty and light perfect for lunch or light dinner (Posted on 17-03-2022)
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BVerified ReviewVery tastyVery tasty (Posted on 09-03-2022)
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DVerified ReviewBest lunch ever!!!Best lunch ever!!! (Posted on 03-03-2022)
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CVerified ReviewTasty and not too muchTasty and not too much (Posted on 02-03-2022)
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