75 8
41 Protein
36 Carbs
64 Fat

Fish pie w potato mash - 1 serve

Fish

This fish pie will give Gordon Ramsay a run for his money! It's versatile enough to be served any time of year, either team it with hot veges or a side salad. We use a combo of barramundi, salmon and smoked cod, flavoured with fresh herbs with a hint of garlic and cooked in a creamy sauce topped with buttery mashed potato. The result is tasty and utterly satisfying.

$16.75

Goes Best With

Plenty of options; crisp green salad, broccoli or wilted spinach with toasted pine nuts, baked zucchini etc

Ingredients

Fish (barramundi, salmon, cod) (31%) , potato (29%), carrot, celery, onion, green peas, cream, butter, wheat flour, lemon, garlic, fresh herbs, GF chicken stock, Potassium-enriched Heart Salt, pepper CONTAINS: SEAFOOD, DAIRY, GLUTEN, WHEAT

Easy Heat + Serve

Defrost overnight in fridge. Leave on bench for an hour before heating. Remove lid and place in pre-heated 200c oven for 20 minute to heat and brown potato mash. Container is oven-proof. Once defrosted consume with 2 days.

Nutrition

Servings per package - 1
Serving size - 350g
Total size - 350g

	Per serve	Per 100g
Energy	758cal	217cal
Protein	41g	11.7g
Fat	64g	18.3g
Saturated fats	30g	8.6g
Carbs	36g	10.3g
Sugar	8g	2.3g
Sodium	983mg	281mg
Dietary Fibre	6g	1.7g

Allergens

Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.

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