Salmon mornay
Fish
This dish may conjure memories from the past but shouldn't be underestimated for taste! Utilising fresh poached Tasmanian salmon, in a lovely dill, lemon cheesy sauce. The mornay is completed with a toasted parmesan breadcrumb topping.
$16.00
Goes Best With
It's a pretty rich meal so a simple side like steamed broccolini or asparagus works well.Ingredients
Salmon (37%), Water, Panko Breadcrumbs, Cheese, Rice, Wine, Onion, Lemon Juice, Butter, Wheat Flour, Milk, Fresh Herbs, Garlic, Heart Salt, Pepper. CONTAINS: SEAFOOD, WHEAT, GLUTEN, DAIRY
Easy Heat + Serve
Frozen: Defrost in microwave for approx.6-7 minutes. Heat on high for approx. 2 minutes until piping hot. Once defrosted consume within 4 days.Nutrition Per Serve
| Meal Type | Fish |
|---|---|
| Dietary Requirements | Coriander Free, Contains Nuts |
| Weight (g) | 310g |
| Serves | 1 |
| Energy | 645 cal |
| Protein | 43g |
| Fat | 29g |
| Saturated fats | 14g |
| Carbs | 53g |
| Sugar | 7g |
| Sodium | 715 mg |
| Dietary Fibre | 3g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
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