Check delivery area

Delivery area

1300 131 070

Family Chicken Parmigiana - serves 4
  • 322 Calories
  • 34g Protein
  • 2g Carbs
  • 20g Fat

Family Chicken Parmigiana - serves 4

Comfort food personified! Australia’s second best loved meal and runner up to the meat pie. Our version is not crumbed and fried but marinaded and oven baked, smothered in lip-smackingly good tomato passata, topped with lean ham and mozzarella and parmesan cheese. Ready to defrost and heat. Serves 4

* excluding delivery

Goes Best With

Traditional goes with chips but we like oven roasted potatoes with thyme and rocket, spinach + walnut salad


Free range chicken breast (41%), tomato (28%), cheese (19%), ham (9%), wine, onion, garlic, fresh herbs, olive oil, salt, pepper. CONTAINS: DAIRY

Easy Heat + Serve

Defrost in fridge for 24 hours. Take the lid off and heat in 195c oven for approx 12 minutes or until cheese is melted and piping hot. Consume within 4 days after defrost.

Nutrition Per Serve

Meal Type Chicken
Dietary Requirements No Added Gluten, Coriander Free, Capsicum Free, Gourmet Dinner Service
Weight (g) 444
Serves 4
Energy 322 cal
Protein 34g
Fat 20g
Saturated fats 10g
Carbs 2g
Sugar 2g
Sodium 734 mg
Dietary Fibre 1g


Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.