Family San Choy Bau w Rice
Family San Choy Bau w Rice - Premium pork mince hand cut and gently blended with bamboo shoots and water chestnuts and dressed in a complex sauce. Served with rice this meal has beautifully balanced flavours to entice even the fussiest eater.
Ingredients
Basmati rice, pork, bamboo shoot, carrot, water chestnuts, soy sauce, sweet soy sauce, shallot, GF maize flour, sherry, peanut oil, E V olive oil, garlic, ginger, brown sugar, GF stock powder, chilli powder, coriander, salt, pepperPreparation
For best results allow defrost in fridge. Remove lid and heat in preheated 160c oven for 30 - 40 minutes. To cook from frozen, remove lid, place in preheated 160c oven for approx 80 minutes.Nutrition
| Meal Type | Meat |
|---|---|
| Dietary Requirements | Dairy Free, Capsicum Free |
| Weight (g) | 1700 |
| Serves | 4-6 |
| Energy | 435 cal per serve |
| Protein | 26g |
| Fat | 13g |
| Saturated fats | 5g |
| Carbs | 51g |
| Sugar | 5g |
| Sodium | 945mg |
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