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Our Menu

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Chilli, lime +  lemongrass chicken skewers - RAW 6 pack 1
  • 671 cal - 8 skewers
  • 67g Protein
  • 5g Carbs
  • 42g Fat
Tandoori chicken skewers - RAW - 6 pack 1
  • 588 cal per 2 serves
  • 79g Protein
  • 4g Carbs
  • 28g Fat
Chicken teriyaki with fried rice - 1 serve 1
  • 536 Calories
  • 31g Protein
  • 78g Carbs
  • 9g Fat
Chicken + vege pie - 1 serve 1
  • 698 Calories
  • 36g Protein
  • 32g Carbs
  • 47g Fat
Chicken + vege pie - 1 serve
$16.50
Best roast chicken w roast vege + gravy - 1 serve 1
  • 605 Calories
  • 50g Protein
  • 42g Carbs
  • 24g Fat
Best roast turkey dinner - 1 serve 1
  • 408 Calories
  • 42g Protein
  • 26g Carbs
  • 7g Fat
Chicken satay with coconut rice - 1 serve 1
  • 732 Calories
  • 49g Protein
  • 35g Carbs
  • 43g Fat
Dijon chicken w roast potato + beans - 1 serve 1
  • 811 Calories
  • 50g Protein
  • 10g Carbs
  • 53g Fat
Butter chicken curry w turmeric rice - 1 serve 1
  • 535 Calories
  • 45g Protein
  • 13g Carbs
  • 34g Fat
Turkey, brie + cranberry melt - 1 serve 1
  • 716 Calories
  • 49g Protein
  • 62g Carbs
  • 29g Fat
Ham + turkey country pie - 1 serve 1
  • 640 Calories
  • 49g Protein
  • 30g Carbs
  • 34g Fat
Thai chicken w noodles - 1 serve 1
  • 397 Calories
  • 26g Protein
  • 38g Carbs
  • 15g Fat
Coq au vin - 2 serves 1
  • 376 cal per serve
  • 42g Protein
  • 9g Carbs
  • 19g Fat
Coq au vin - 2 serves
$28.00
Chicken + leek pie - 2 serves 1
  • 1180 Calories
  • 67g Protein
  • 48g Carbs
  • 75g Fat
Butter chicken curry - 2 serves 1
  • 406 Calories
  • 41g Protein
  • 10g Carbs
  • 22g Fat
Moroccan chicken filo - 2 serves 1
  • 1120 cal for 2 serves
  • 76g Protein
  • 67g Carbs
  • 59g Fat
Braised chicken w mushrooms + bacon - 2 serves 1
  • 469 Calories
  • 34g Protein
  • 6g Carbs
  • 34g Fat
Chicken saltimbocca w roast chats - 2 serves 1
  • 681 cal per serve
  • 50g Protein
  • 22g Carbs
  • 42g Fat
Southern Indian coconut chicken - 2 serves 1
  • 794 cal (2 serves)
  • 61g Protein
  • 38g Carbs
  • 44g Fat
Parmesan + walnut crusted chicken - 2 serves 1
  • 1540 cal (2 serves)
  • 111g Protein
  • 39g Carbs
  • 104g Fat
Peking duck pancakes - 2 serves 1
  • 1530 cal for 2 serves
  • 139g Protein
  • 89g Carbs
  • 66g Fat
Teriyaki chicken - 4 serves 1
  • 470 Calories
  • 36g Protein
  • 45g Carbs
  • 14g Fat
Teriyaki chicken - 4 serves
$39.00
Chicken satay - 4 serves 1
  • 464 cal x 4 serves
  • 45g Protein
  • 5g Carbs
  • 29g Fat
Chicken satay - 4 serves
$39.00
Chicken + vege pie - 4 serves 1
  • 359 Calories x 8 serves
  • 17g Protein
  • 16g Carbs
  • 25g Fat
Butter chicken curry - 4 serves 1
  • 464 cal x 4 serves
  • 40g Protein
  • 10g Carbs
  • 30g Fat
Chicken meatballs in cream sauce - 4 serves 1
  • 577 Cal per serve
  • 34g Protein
  • 16g Carbs
  • 41g Fat
Greek style roast chicken - 4 serves 1
  • 485 cal x 4 serves
  • 38g Protein
  • 29g Carbs
  • 23g Fat
Chicken pesto pasta - 4 serves 1
  • 593 cal per serve
  • 38g Protein
  • 60g Carbs
  • 21g Fat
Hot finger food entertaining Pack - 20 serves 1
  • 136 Calories
  • 4g Protein
  • 10g Carbs
  • 9g Fat
Thai chicken balls - 12 serves 1
  • 58 cal
  • 6g Protein
  • 1g Carbs
  • 3g Fat
Lemon + garlic chicken skewers- RAW 6 pack 1
  • 591 cal per 2 serves
  • 67g Protein
  • 1g Carbs
  • 35g Fat
Sticky Soy Drumettes - 1kg 1
  • 349 cal based on 8 serves
  • 35g Protein
  • 17g Carbs
  • 16g Fat
Sticky Soy Drumettes - 1kg
$22.00
Piri piri chicken w roasted capsicum salad 1
  • 360 Calories
  • 29g Protein
  • 7g Carbs
  • 23g Fat
Piri piri chicken w roasted capsicum salad - Add Your Own Salad Greens 1
  • 328 Calories
  • 28g Protein
  • 3g Carbs
  • 23g Fat

We’ve been cooking up a storm for over 20 years so there’s not much we don’t know about cooking satisfying meals for the whole family. Our chefs start every meal using the Holy Trinity of Flavours - garlic, herbs and spices. These are the foundation that chefs build on, balancing the ingredients, cooking up big flavoured meals with plenty of goodness and most importantly, something you’ll be very happy to serve to your family (and we ours).

There’s something to please everyone on our menu, whether you are eating solo, with your partner or just a regular family dinner. We offer a huge variety of all-natural, handmade frozen meals and a sensational range of fresh salads so you always have something in your fridge or freezer for those nights you are too busy to cook. You'll never be bored with our food as our chefs are very creative, taking inspiration from food trends, new twists on old fave's and recipes handed down through their family.

If you have family and friends with dietary needs they are not forgotten here. Just use our Filters for  No Added Gluten, No Added Dairy, Vegetarian, Coriander Free, Capsicum Free and more.

Most of the range is cooked and ready to heat and serve in minutes. But to keep things interesting and offer you variety, some meals may need to be finished in the oven. Everything is designed to be easy and all meals come with heating instructions so don’t get anxious, it’s fail proof!