Root Category

1

29 1
30 Protein
8 Carbs
19 Fat

Sri Lankan fish curry - 2 serves

$24.00

1

30 2
32 Protein
11 Carbs
13 Fat

Beef ragu w cauliflower mash

$15.75

1

49 7
10 Protein
36 Carbs
33 Fat

Corn chowder

$8.50

1

46 2
38 Protein
48 Carbs
9 Fat

Pea + ham soup - 1 serve

$8.50

1

7 1
1 Protein
4 Carbs
5 Fat

Dietlicious side salad

$7.00

1

24 3
1 Protein
21 Carbs
17 Fat

Brandy sauce - Serves 6-8

$15.00

1

20 4
23 Fat

Citrus aioli - Fresh - serves 6-8

$7.00

1

13 7
14 Protein
6 Carbs
6 Fat

Bolognese pasta sauce - 4 serves

$27.00

1

14 9
2 Protein
13 Carbs
10 Fat

Lemon tarts - 4 serves

$17.00

1

24 0
2 Protein
19 Carbs
17 Fat

Salted caramel tarts - 4 serves

$17.00

1

2 6
6 Carbs

Cranberry Chutney - Serves 8

$10.00

1

9 4
12 Protein
1 Carbs
4 Fat

Vodka cured gravlax - 4 serves

$26.00

Chilli, lime + lemongrass chicken skewers - RAW 6 pack

1

33 6
34 Protein
3 Carbs
21 Fat

Chilli, lime + lemongrass chicken skewers - RAW 6 pack

$22.00

1

9 2
21 Protein
1 Fat

1kg Australian tiger prawns

$43.00

1

24 4
12 Protein
28 Carbs
6 Fat

Mexican bean pot

$12.75

Currently Unavailable

1

36 5
41 Protein
8 Carbs
19 Fat

FRESH Ham + Turkey Platter Serves 6

$58.00

Currently Unavailable

Double baked herb potatoes - Large- Serves 8

1

22 0
4 Protein
20 Carbs
14 Fat

Double baked herb potatoes - Large- Serves 8

$26.00

Currently Unavailable

Mushroom + mozzarella arancini balls- 12 serves

1

21 0
7 Protein
21 Carbs
10 Fat

Mushroom + mozzarella arancini balls- 12 serves

$27.60

1

Honey sesame chicken w family rice

$26.00

Currently Unavailable

Cranberry Crunch Salad - add your own greens - serves 6

1

35 1
9 Protein
23 Carbs
25 Fat

Cranberry Crunch Salad - add your own greens - serves 6

$24.00

1

9 2
21 Protein
1 Fat

1/2 kg Australian tiger prawns

$23.00

Southern Indian coconut chicken - 2 serves

1

37 6
33 Protein
9 Carbs
22 Fat

Southern Indian coconut chicken - 2 serves

$24.00

1

11 3
3 Protein
13 Carbs
4 Fat

Roast vegetables w garlic - 4 serves

$18.50

1

9 8
2 Protein
5 Carbs
8 Fat

Pumpkin + pecorino tarts - 12 serves

$27.60

Cranberry Onion + Sage Stuffing (No Added Gluten) - serves 4-6

1

15 3
4 Protein
18 Carbs
7 Fat

Cranberry Onion + Sage Stuffing (No Added Gluten) - serves 4-6

$5.00

1

Lamb souvlaki skewers - RAW - serves 3

$38.00

Currently Unavailable

1.25kg FROZEN Cooked Turkey Breast - serves 6

1

34 3
57 Protein
13 Fat

1.25kg FROZEN Cooked Turkey Breast - serves 6

$94.00

Currently Unavailable

Salmon w preserved lemon + dill - 2 serves

1

41 2
35 Protein
30 Fat

Salmon w preserved lemon + dill - 2 serves

$34.00

Currently Unavailable

Baked capsicum w zucchini + ricotta - 1 serve

1

36 4
16 Protein
53 Carbs
8 Fat

Baked capsicum w zucchini + ricotta - 1 serve

$13.50

Currently Unavailable

1

23 5
3 Protein
14 Carbs
18 Fat

Choc orange pudding - 2 serves

$14.00

Currently Unavailable

1

41 7
29 Protein
17 Carbs
25 Fat

Salmon w potato + dill pesto - 1 serve

$16.50

Currently Unavailable

1

331 Calories
7g Protein
23g Carbs
23g Fat

Pumpkin soup - 1 serve

$8.50

1.5kg FRESH RAW Turkey Breast - serves 6

1

35 3
54 Protein
15 Fat

1.5kg FRESH RAW Turkey Breast - serves 6

$74.00

Currently Unavailable

Flourless almond + lemon cake - 3 serves

1

41 4
18 Protein
39 Carbs
19 Fat

Flourless almond + lemon cake - 3 serves

$19.00

1.5kg FROZEN RAW Turkey Breast - serves 6

1

34 3
57 Protein
13 Fat

1.5kg FROZEN RAW Turkey Breast - serves 6

$74.00

1.25kg FRESH Cooked Turkey Breast - serves 6

1

34 3
57 Protein
13 Fat

1.25kg FRESH Cooked Turkey Breast - serves 6

$94.00

Currently Unavailable

1

13 4
7 Protein
5 Carbs
9 Fat

Festive Italian Cheese Log

$26.00

Currently Unavailable

1/2 kg FRESH Turkey Breast Cooked + Sliced - serves 4

1

19 4
37 Protein
5 Fat

1/2 kg FRESH Turkey Breast Cooked + Sliced - serves 4

$26.00

Currently Unavailable

1/2 kg FROZEN Turkey Breast Cooked + Sliced - serves 4

1

19 4
38 Protein
5 Fat

1/2 kg FROZEN Turkey Breast Cooked + Sliced - serves 4

$26.00

Currently Unavailable

1

17 9
7 Protein
26 Carbs
5 Fat

Fried rice - 4 serves

$12.00

1

15 0
6 Protein
10 Carbs
9 Fat

Italian risotto balls - 12 serves

$27.60

Roast pumpkin + corn frittata - 12 serves

1

7 5
2 Protein
8 Carbs
4 Fat

Roast pumpkin + corn frittata - 12 serves

$27.60

1

16 0
23 Protein
7 Fat

5kg FRESH Double Smoked Ham

$85.00

Currently Unavailable

1

22 0
4 Protein
20 Carbs
14 Fat

Roast chat herb potatoes - 2 serves

$8.00

Chicken teriyaki with fried rice - 1 serve

1

53 6
31 Protein
78 Carbs
2 Fat

Chicken teriyaki with fried rice - 1 serve

$16.50

Chicken satay with coconut rice - 1 serve

1

61 6
42 Protein
29 Carbs
43 Fat

Chicken satay with coconut rice - 1 serve

$16.50

1

49 0
29 Protein
36 Carbs
24 Fat

Cottage pie - 1 serve

$16.50

Baked capsicum w corn + pumpkin - 1 serve

1

19 9
12 Protein
14 Carbs
9 Fat

Baked capsicum w corn + pumpkin - 1 serve

$13.50

1

22 0
4 Protein
20 Carbs
14 Fat

1kg Roast chat potatoes - 8 serves

$27.00

1

47 0
36 Protein
45 Carbs
14 Fat

Teriyaki chicken - 4 serves

$39.00

1

46 4
45 Protein
5 Carbs
29 Fat

Chicken satay - 4 serves

$39.00

1

16 0
23 Protein
2 Carbs
7 Fat

5kg FRESH Glazed Ham GF

$139.00

Currently Unavailable

1

18 4
7 Protein
20 Carbs
8 Fat

Parmesan mash - 2 serves

$8.00

1

37 7
11 Protein
42 Carbs
17 Fat

Potato mash - 4 serves

$16.00

1

14 7
6 Protein
21 Carbs
4 Fat

Sweet potato mash - 2 serves

$8.00

1

15 9
23 Protein
7 Fat

1/2 kg FRESH Sliced Baked Boneless Ham

$21.00

Currently Unavailable

Teriyaki salmon skewers GF - RAW - 8 serves

1

7 1
7 Protein
4 Carbs
3 Fat

Teriyaki salmon skewers GF - RAW - 8 serves

$34.00

Satay chicken skewers w peanut sauce - RAW - 8 pack

1

47 3
41 Protein
5 Carbs
32 Fat

Satay chicken skewers w peanut sauce - RAW - 8 pack

$24.00

Currently Unavailable

1

15 9
23 Protein
7 Fat

1/2 kg FROZEN Sliced Baked Boneless Ham

$21.00

Currently Unavailable

Lemon + garlic chicken skewers- RAW 6 pack

1

29 6
33 Protein
17 Fat

Lemon + garlic chicken skewers- RAW 6 pack

$22.00

1

Sticky Fig Glaze for Ham

$16.00

Currently Unavailable

1

Spiced orange glaze for ham

$16.00

Eye fillet w chimichurri sauce - RAW - 2 serves

1

40 0
40 Protein
1 Carbs
27 Fat

Eye fillet w chimichurri sauce - RAW - 2 serves

$42.00

1

Half Side of Barramundi w Citrus + Chilli - RAW - serves 4-6

$62.00

Currently Unavailable

Chicken saltimbocca w roast chats - 2 serves

1

68 1
50 Protein
22 Carbs
42 Fat

Chicken saltimbocca w roast chats - 2 serves

$30.00

1

34 7
40 Protein
9 Carbs
16 Fat

Rogan josh - 2 serves

$28.00

1

41 0
39 Protein
37 Carbs
10 Fat

Kashmiri lamb curry + basmati rice

$16.75

Baked pork + veal Veneto meatballs - 2 serves

1

44 5
43 Protein
8 Carbs
26 Fat

Baked pork + veal Veneto meatballs - 2 serves

$24.00

1

30 8
5 Protein
28 Carbs
19 Fat

Duck fat potatoes - 4 serves

$22.00

Currently Unavailable

1

17 4
3 Protein
38 Carbs

Basmati rice - 2 serves

$5.50

1

21 2
4 Protein
47 Carbs

Basmati rice - 4 serves

$10.00

1

28 8
11 Protein
17 Carbs
19 Fat

Creamy cauliflower soup - 1 serve

$8.50

1

28 4
7 Protein
24 Carbs
18 Fat

Potato + leek soup - 1 serve

$8.50

1

24 5
20 Protein
26 Carbs
5 Fat

Bacon + vegetable soup - 1 serve

$8.50

Malaysian beef + noodle salad - Add Your Own Salad Greens

1

34 8
28 Protein
34 Carbs
11 Fat

Malaysian beef + noodle salad - Add Your Own Salad Greens

$11.50

1

37 8
30 Protein
38 Carbs
11 Fat

Malaysian beef + noodle salad

$16.00

1

46 5
30 Protein
16 Carbs
32 Fat

Pulled pork + red cabbage salad

$16.00

1

46 5
30 Protein
13 Carbs
32 Fat

Pulled pork + red cabbage salad - add your own greens

$11.50

Piri piri chicken w roasted capsicum salad

1

36 0
29 Protein
7 Carbs
23 Fat

Piri piri chicken w roasted capsicum salad

$16.00

1

32 8
28 Protein
3 Carbs
23 Fat

Piri piri chicken w roasted capsicum salad - Add Your Own Salad Greens

$11.50

1

31 0
24 Protein
6 Carbs
20 Fat

Citrus and herb flaked salmon salad

$16.00

1

10 8
2 Protein
5 Carbs
9 Fat

GF Traditional gravy - serves 8

$17.00

Currently Unavailable