Root Category

1

302 Calories
32g Protein
11g Carbs
13g Fat

Beef ragu w cauliflower mash

$15.75

1

413 Calories
37g Protein
31g Carbs
14g Fat

Best roast beef dinner

$16.50

1

186 Calories
6g Protein
22g Carbs
7g Fat

9 Vegetable soup

$8.50

1

364 Calories
16g Protein
53g Carbs
8g Fat

Baked capsicum w zucchini + ricotta

$13.50

1

71 Calories
1g Protein
4g Carbs
5g Fat

Dietlicious side salad

$7.00

1

166 Calories
<1g Protein
<1g Carbs
19g Fat

Citrus aioli - Fresh - serves 6-8

$7.00

1

808 cal (2 serves)
79g Protein
18g Carbs
46g Fat

Coq au vin

$28.00

1

457 cal per serve
44g Protein
17g Carbs
23g Fat

Hungarian beef goulash

$28.00

Currently Unavailable

1

1359 Calories
9g Protein
165g Carbs
70g Fat

Sticky date pudding - serves 2-3

$14.00

1

911 cal per (2 serve pack)
86g Protein
40g Carbs
44g Fat

Guinness beef pie

$28.00

1

288 Calories
11g Protein
17g Carbs
19g Fat

Creamy cauliflower soup

$8.50

1

202 Calories
4g Protein
13g Carbs
15g Fat

Choc praline cupcakes - 6 pack

$16.50

1

911 Calories per 2 serves
59g Protein
67g Carbs
45g Fat

Traditional lasagne

$24.00

1

26 Calories
0g Protein
6g Carbs
0g Fat

Cranberry Chutney - Serves 8

$10.00

1

94 Calories
12g Protein
1g Carbs
4g Fat

Vodka cured gravlax - serves 4

$20.00

1

365 Calories
41g Protein
8g Carbs
19g Fat

FRESH Ham + Turkey Platter Serves 6

$58.00

Currently Unavailable

Double baked herb potatoes - Large- Serves 8

1

220 Calories
4g Protein
20g Carbs
14g Fat

Double baked herb potatoes - Large- Serves 8

$26.00

Currently Unavailable

1

140 Calories
5g Protein
25g Carbs
1g Fat

Sourdough Loaf - serves 8

$5.00

Mushroom + mozzarella arancini balls- 12 Pack

1

100 Calories
4g Protein
8g Carbs
6g Fat

Mushroom + mozzarella arancini balls- 12 Pack

$27.60

1

359 Calories x 8 serves
17g Protein
16g Carbs
25g Fat

Chicken + vege pie - serves 4

$46.00

Currently Unavailable

1

267 cal per serve
30g Protein
7g Carbs
13g Fat

Pulled beef stroganoff - serves 4

$44.00

1

983 cal (2 serves)
53g Protein
46g Carbs
64g Fat

Fish pie w potato mash

$28.00

1

583 cal - serves 2
61g Protein
17g Carbs
29g Fat

Sri Lankan fish curry

$24.00

Pear, blueberry + white chocolate crumble - serves 2-3

1

702 cal per serve
10g Protein
75g Carbs
38g Fat

Pear, blueberry + white chocolate crumble - serves 2-3

$16.50

1

Honey sesame chicken w family rice

$26.00

Currently Unavailable

1

725 Cal for 2 serves
67g Protein
40g Carbs
30g Fat

Prosciutto wrapped pork + veal meatloaf

$24.00

Currently Unavailable

Confit duck w pear + orange jus- serves 2

1

582 cal for 2 serves
56g Protein
20g Carbs
30g Fat

Confit duck w pear + orange jus- serves 2

$36.00

1

73 Calories
16 g Protein
<1g Carbs
<1g Fat

1/2 kg Australian tiger prawns

$23.00

1

794 cal (2 serves)
61g Protein
38g Carbs
44g Fat

Southern Indian coconut chicken

$24.00

1

113 cal per serve (4 serves per pack)
3g Protein
13g Carbs
4g Fat

Roast Vegetables w Garlic - serves 4-6

$18.50

1

98 Calories
2g Protein
5g Carbs
8g Fat

Pumpkin + Pecorino Tarts - 12 pack

$27.60

Cranberry Onion + Sage Stuffing (No Added Gluten) - serves 4-6

1

610 cal (full serve)
15g Protein
70g Carbs
27g Fat

Cranberry Onion + Sage Stuffing (No Added Gluten) - serves 4-6

$5.00

1

357 Calories
42g Protein
25g Carbs
8g Fat

Best Roast Turkey Dinner

$16.50

Butterscotch pudding with caramel brandy sauce - serves 2-3

1

586 Calories
5g Protein
82g Carbs
26g Fat

Butterscotch pudding with caramel brandy sauce - serves 2-3

$14.00

Currently Unavailable

Goats cheese tarts w caramelised onion - 12 pack

1

85 Calories
1g Protein
7g Carbs
7g Fat

Goats cheese tarts w caramelised onion - 12 pack

$27.60

1

71 Calories
2g Protein
4g Carbs
5g Fat

Bacon + Leek Tarts - 12 pack

$27.60

1

59 Calories
4g Protein
3g Carbs
4g Fat

Chicken + dijon mustard tarts - 12 pack

$27.60

Currently Unavailable

1

47 Calories
2g Protein
6g Carbs
4g Fat

Spinach + fetta tarts - 12 Pack

$27.60

1

282 Calories
8g Protein
47g Carbs
8g Fat

Italian chocolate lamington

$8.50

Worlds best cheese garlic bread - serves 4

1

460 cal per individual serve
15g Protein
52g Carbs
20g Fat

Worlds best cheese garlic bread - serves 4

$13.00

1

364 Calories
34g Protein
11g Carbs
19g Fat

Classic French Chicken

$14.75

Currently Unavailable

1

Lemon + Thyme Gravy - serves 6-8

$10.00

1

Lamb souvlaki skewers - RAW - serves 3

$38.00

Currently Unavailable

1

1.25kg FROZEN Cooked Turkey Breast - serves 6

$94.00

1

811 Calories
50g Protein
10g Carbs
53g Fat

Dijon chicken w roast potato + beans

$16.50

Chicken meatball pasta w lemon thyme sauce

1

683 Calories
36g Protein
68g Carbs
28g Fat

Chicken meatball pasta w lemon thyme sauce

$16.50

Currently Unavailable

1

716 Calories
49g Protein
62g Carbs
29g Fat

Turkey, brie + cranberry melt

$16.50

1

703 Calories
10g Protein
100g Carbs
29g Fat

Lemon + coconut cake - 2 pack

$16.00

1

556 Calories
31g Protein
71g Carbs
13g Fat

Spaghetti bolognese

$13.50

1

497 Calories
10g Protein
36g Carbs
33g Fat

Creamy corn chowder

$8.50

Currently Unavailable

1

522 Calories
40g Protein
40g Carbs
21g Fat

Beef stroganoff w mash + peas

$16.50

1

412 cal per serve
35g Protein
<1g Carbs
30g Fat

Salmon w preserved lemon + dill

$34.00

Currently Unavailable

1

331 Calories
10g Protein
10g Carbs
28g Fat

Three cheese + leek quiche - 2 pack

$16.50

1

736 Calories
37g Protein
60g Carbs
40g Fat

Ham + two cheese melt - Serves 1-2

$16.50

1

315 Calories
17g Protein
17g Carbs
19g Fat

Spinach pie - Serves 4

$42.00

1

357 Calories per individual serve
45g Protein
9g Carbs
15g Fat

Beef + vegetable filo pie - serves 4

$46.00

1

318 Calories
9g Protein
17g Carbs
23g Fat

Tomato + goats cheese tarts - serves 5

$25.00

Currently Unavailable

1

54 Calories
2g Protein
3g Carbs
4g Fat

Christmas gravy - serves 8

$8.00

Caesar Salad - you add the lettuce Serves 6-8

1

312 cal per serve based on 8 serves
10g Protein
6g Carbs
28g Fat

Caesar Salad - you add the lettuce Serves 6-8

$17.00

1

334 cal per serve
5g Protein
33g Carbs
20g Fat

Mixed berry cheesecake - serves 8-10

$39.00

1

293 cal 2 serves
8g Protein
33g Carbs
14g Fat

Coconut + peanut rice

$6.00

1

417 Calories
29g Protein
17g Carbs
25g Fat

Salmon w potato + dill pesto

$16.50

1

448 Calories
8g Protein
35g Carbs
30g Fat

Cherry crumble cheesecake - 2 pack

$16.00

Currently Unavailable

1

318 Calories
9g Protein
17g Carbs
23g Fat

Tomato + goats cheese tarts - 2 pack

$16.50

1

533 Calories
9g Protein
53g Carbs
34g Fat

Bakewell tart - 2 pack

$16.00

1

1010 Calories - serves 2
40g Protein
23g Carbs
83g Fat

Eggplant 'parmigiana' bake

$20.50

1

73 Calories
16 g Protein
<1g Carbs
<1g Fat

1kg Australian tiger prawns

$43.00

Currently Unavailable

1.5kg FRESH RAW Turkey Breast - serves 6

1

353 Calories
54g Protein
<1g Carbs
15g Fat

1.5kg FRESH RAW Turkey Breast - serves 6

$74.00

Flourless almond + lemon cake - serves 2-3

1

1620 Calories
35g Protein
141g Carbs
101g Fat

Flourless almond + lemon cake - serves 2-3

$19.00

1

271 Calories
4g Protein
34g Carbs
13g Fat

Orange + passionfruit cupcake

$7.50

1

745 Calories
62g Protein
41g Carbs
36g Fat

Tuna + sun dried tomato crepe

$13.50

1

1.5kg FROZEN RAW Turkey Breast - serves 6

$74.00

1

1.25kg FRESH Cooked Turkey Breast - serves 6

$94.00

Currently Unavailable

1

1/2 kg FRESH Turkey Breast Cooked + Sliced - serves 4

$26.00

Currently Unavailable

1

54 Calories
2g Protein
3g Carbs
4g Fat

GF Traditional gravy - serves 8

$17.00

Currently Unavailable

1

Fig + apple cake - 2 pack

$16.00

1

Raspberry + passionfruit cake - 2 pack

$16.00

1

1/2 kg FROZEN Turkey Breast Cooked + Sliced - serves 4

$26.00

Currently Unavailable

1

365 Calories
30g Protein
27g Carbs
14g Fat

Best Roast Lamb w Gravy + Mash

$16.50

1

372 Calories
34g Protein
30g Carbs
11g Fat

Best roast chicken w roast vege + gravy

$16.50

1

150 Calories
6g Protein
10g Carbs
9g Fat

Italian risotto balls - 12 pack

$27.60

1

75 cal each
2g Protein
8g Carbs
4g Fat

Roast pumpkin + corn frittata - 12 pack

$27.60

1

515 Calories
29g Protein
46g Carbs
23g Fat

Bangers, Mash, Onion Gravy + Peas

$16.50

1

663 Calories
23g Protein
75g Carbs
29g Fat

Mac n' cheese

$16.50

1

640 Calories
49g Protein
30g Carbs
34g Fat

Ham + turkey country pie

$18.00

1

1240 cal (2serves)
73g Protein
39g Carbs
88g Fat

Chicken + mushroom pie

$24.00

1

1180 Calories
67g Protein
48g Carbs
75g Fat

Chicken + leek pie

$24.00

1

532 Calories
20g Protein
32g Carbs
35g Fat

Cauliflower gratin - serves 2

$13.00

1

485 cal x 4 serves
38g Protein
29g Carbs
23g Fat

Greek style roast chicken - serves 4

$38.00

1

437 cal each
23g Protein
42g Carbs
19g Fat

Italian pork sausage rolls 4 pack

$22.00

1

490 Calories
29g Protein
36g Carbs
24g Fat

Cottage pie

$16.50

1

306 cal per portion
16g Protein
10g Carbs
22g Fat

Cheesy panko crusted chicken - serves 4

$46.00

1

684 Calories
66g Protein
10g Carbs
42g Fat

Spanish chicken w paprika + tomato

$24.00

1

160 Calories
23g Protein
2g Carbs
7g Fat

5kg FRESH Ready To Bake Glazed Ham

$119.00

Currently Unavailable

1

220 cal
4g Protein
20g Carbs
14g Fat

Double baked herb potatoes - serves 2

$8.00

1

184 cal per serve (2 serve pack)
7g Protein
20g Carbs
8g Fat

Parmesan mash - serves 2

$8.00

1

160 Calories
23g Protein
2g Carbs
7g Fat

5kg FROZEN Ready To Bake Ham w Glaze

$119.00

Currently Unavailable

1

524 Calories
17g Protein
84g Carbs
10g Fat

Sweet potato mash - serves 2

$7.50

1

159 Calories
23g Protein
0g Carbs
7g Fat

1/2 kg FRESH Sliced Baked Boneless Ham

$21.00

Currently Unavailable

1

381 Calories
7g Protein
29g Carbs
26g Fat

Potato + leek soup

$8.50

1

159 Calories
23g Protein
0g Carbs
7g Fat

1/2 kg FROZEN Sliced Baked Boneless Ham

$21.00

Currently Unavailable

1.5kg RAW Porchetta w apricot + macadamia stuffing - serves 6

1

574 cal
46g Protein
4g Carbs
41g Fat

1.5kg RAW Porchetta w apricot + macadamia stuffing - serves 6

$64.00

1

Sticky Fig Glaze for Ham

$16.00

Currently Unavailable

1

Spiced orange glaze for ham

$16.00

1

1170 Calories
44g Protein
90g Carbs
11g Fat

Vegetable lasagne w pesto

$24.00

1

137 cal based on 4 serves per pack
14g Protein
6g Carbs
6g Fat

Bolognese pasta sauce - Serves 4

$22.00

Baked pork + veal meatballs Veneto style

1

890 cal ( 2serves)
86g Protein
17g Carbs
52g Fat

Baked pork + veal meatballs Veneto style

$24.00

1

1230 Cal for 2 serves
47g Protein
28g Carbs
103g Fat

Pork sausages w apple + bacon

$24.00

1

384 cal x 7 serves
22g Protein
30g Carbs
19g Fat

2kg family beef lasagne - serves 8

$48.00

1

826 cal (2 serves)
49g Protein
83g Carbs
27g Fat

Slow cooked lamb ragu w orecchiette

$24.00

1

470 cal based
30g Protein
44g Carbs
18g Fat

2kg Lamb ragu w penne - Serve 4-5

$44.00

1

419 cal x 4 serves
35g Protein
13g Carbs
25g Fat

Beef, mint + fetta meatballs - serves 4

$42.00

1

938 cal for 2 serves
68g Protein
13g Carbs
68g Fat

Braised chicken w mushrooms + bacon

$28.00

1

1370 cal (2 serves)
63g Protein
56g Carbs
99g Fat

Parmesan + walnut crusted chicken

$28.00

1

Chicken parmigiana, pesto w roast potatoes

$34.00

1

227 Calories
5g Protein
50g Carbs
<1g Fat

Basmati rice - serves 2

$5.50

1

116 Calories
1g Protein
15g Carbs
5g Fat

Choc Oat Biscuit Dough

$10.00