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Lamb madras
  • 366 cal per serve
  • 32g Protein
  • 10g Carbs
  • 17g Fat

Lamb madras

Meat
This curry originates from the southern part of India, using the famous madras spices which include coriander and cumin powders. Ours is cooked to perfection by our Indian chef, Singh. The result is a medium heat but full flavoured curry that will satisfy any spice fanatic. Take it to the next level and serve with basmati rice topped with fried onions, cucumber or mint riata, microwave poppadum's and mango or lime chutney. Feast!
$18.50

* excluding delivery

Ingredients

Lamb shoulder (47%), tomato (20%) , onion (12%), lentils, coconut cream, coconut, olive oil, garlic, ginger, coriander, cinnamon, turmeric, garam masala, cumin, green chilli, chilli powder, pepper, salt.

Preparation

Peel back one corner. Frozen Defrost in microwave for approx 10 - 12 minutes. Heat on high for approx. 2 - 3 minutes. Defrosted Heat on high for approx. 4 -5 minutes

Nutrition

Meal Type Meat
Dietary Requirements Gluten Free, Dairy Free, Capsicum Free, Nut Free
Weight (g) 480g
Serves 2
Energy 366 cal per serve
Protein 32g
Fat 17g
Saturated fats 9g
Carbs 10g
Sugar 5g
Sodium 414mg
Dietary Fibre 4g