Spicy meatless meatballs w quinoa + ratatouille
Tasty morsels of pureed goodness; cannellini beans and roast eggplant flavoured with chilli, garlic and onion. Served with quinoa and saute of Italian vegetables
Ingredients
Eggplant, bean, tomato, zucchini, quinoa, mushroom, onion, extra virgin olive oil, zucchini, breadcrumbs, lemon juice, garlic, salt, parsley, almond, seedsPreparation
Defrost and heatNutrition
| Meal Type | Vegetarian |
|---|---|
| Weight (g) | 360g |
| Serves | 1 |
| Energy | 403 Cal |
| Protein | 19g |
| Fat | 10g |
| Saturated fats | 1g |
| Carbs | 49g |
| Sugar | 11g |
| Sodium | 710mg |
