Spicy meatless meatballs w quinoa + ratatouille
Tasty morsels of pureed goodness; cannellini beans and roast eggplant flavoured with chilli, garlic and onion. Served with quinoa and saute of Italian vegetables
Ingredients
Eggplant, bean, tomato, zucchini, quinoa, mushroom, onion, extra virgin olive oil, zucchini, GF breadcrumbs, lemon juice, garlic, salt, parsley, almond, seeds, coriander
Preparation
Defrost and heat
Nutrition
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Dairy Free, Vegetarian |
| Weight (g) | 360g |
| Serves | 1 |
| Energy | 403 Cal |
| Protein | 19g |
| Fat | 10g |
| Saturated fats | 1g |
| Carbs | 49g |
| Sugar | 11g |
| Sodium | 710mg |
| Dietary Fibre | 16g |
5 Night Vegetarian Couple Box
1200 Calories - 7 Day Vege Plan Week 3 AUTUMN
1200 Calories - 5 Day Vege Plan Week 3 AUTUMN
5 Day Cleanse Chiefly Chicken - New
10 Day Cleanse - New
5 Day Cleanse - Menu 1 New
10 Day Cleanse Vegetarian - New
5 Day Cleanse Vegetarian Menu 1 - New
5 Day Cleanse Vegetarian Menu 2 - New
